Seeds + Vipassana

If you’ve been connected to Seeds for some time, you’re probably already aware that Vipassana meditation is a part of our model.

If a person has received 2 gifts from the Seeds community and would like to receive another, we ask that they first either give forward 1/3 of what they’ve received to someone else who needs help (which will also garner them an equal value in SEEDS), or complete a free 10-day Vipassana course at one of the hundreds of centers around the world.

I decided to include Vipassana in the Seeds design because it has completely transformed my life, in ways that nothing else has - but more on that in the videos below. 💗

Recently, I completed a 10-day course at home, and documented the experience. It’s quite candid (and often unflattering, ha). C’est la vie!

If you’re interested, there’s a long version:

…and an “abridged” version, which is about half as long.

Vipassana really is the most wonderful thing I’ve ever found, and through practicing regularly for over 12 years now, I feel convinced it’s the best thing a human can try, if you’re at a stage at which it resonates with you.

I hope this helps!

-Rachel